Donna, wearing purple and purple glasses, sits at a seaside café with Claire, who has curly blonde hair and a green top. Donna says, "I think my internal thermostat is broken." Claire, now visible with a hand on her cheek, smiles and says, "At least you have an I.T. department you can call." Donna is seen from behind. Donna, facing forward again, replies, "I did. They told me to turn myself off and then on again." Claire's back is to the viewer. Claire, with a raised brow and a slightly worried look, responds, "Okay... maybe wait until you're home?" Donna is seen from behind.  

Panel 1
Setting: Outdoor café by the ocean. Claire and Donna are seated at a round table with two glasses of wine (one white, one red).


Donna (grey hair, purple glasses, wearing purple):
Dialogue: "I think my internal thermostat is broken"


Expression/Action: Donna looks slightly overwhelmed or exasperated, eyes wide, mouth slightly open.


Panel 2
Claire (now facing viewer, hand resting on her cheek, wearing a green shirt with a cat print):
Dialogue: "At least you have an I.T. department you can call"


Expression/Action: Claire looks amused and supportive, with a friendly, teasing expression.


Panel 3
Donna (facing viewer again):
Dialogue: "I did. They told me to turn myself off and then on again"


Expression/Action: Donna gestures with one hand, still looking mildly distressed or frustrated.


Panel 4
Claire (facing viewer, eyebrows slightly raised):
Dialogue: "Okay... maybe wait until you're home?"


Expression/Action: Claire’s expression is a mix of concern and dry humor, as she reacts to Donna’s previous line.

CHOOSE YOUR STARTING POINT

CHAPTERS

Thermostat

From Donna’s Desk

Re: Human Thermostat Malfunction

Claire proposed I wait until I got home. This is why she’s my best friend and not our VP of Strategy.

Here’s what I’ve learned in the great Menopause Helpdesk Experiment:

  • Troubleshooting a hot flash is not a sprint; it’s a series of polite negotiations. Layers on, layers off. Window open, window closed. Ice water in, composure out, leadership hat back on.

  • When you say “My system overheated,” people will either fetch a fan or a PowerPoint template. Choose your audience carefully.

  • On the bright side, I now have a personal “cool-down protocol” that would impress the FAA: step away, breathe, cold glass to the wrist, small walk, return when my face no longer looks like a warning label.

If you manage people (or manage to interact with them), a reminder: bodies do what they do: hot flashes, migraines, blood sugar dips, flare-ups, you name it. The goal is not to make them invisible; the goal is to make them manageable. A little grace and flexibility is welcome.

Action items, because I’m still me:

  1. We’re stocking conference rooms with mini hand fans and chilled washcloths in the tiny fridge labeled “Meeting Snacks (for faces).”

  2. Facilities will test a “Thermostat Amnesty Window” from 2 - 4 p.m., where one responsible adult may nudge the temp without triggering a governance summit.

Tell me:

  • Best public “reboot” you’ve pulled off without losing dignity?

We’ll get through this together with humor, with fans that respect the grid, and with friends who gently suggest we reboot in the privacy of our own homes.

-Donna

#MenopauseAtWork #MiddleManagementMagic #BringIce #RebootResponsibly

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