From Donna’s Desk
Subject: Outside Consultants and the Art of Being Helped At
Corporate booked this. Not me. When I schedule a meeting, it has an agenda, an exit time, and far less gym-bro energy.
Milo, with the zeal of a camp counselor, volunteered to “add intention” to the snacks. Translation: he pulverized pine nuts like they’d wronged him and whispered blessings into the frosting. Adorable. Slightly litigable. I checked our EpiPen stash and thanked him for reminding me that sincerity, however crunchy, beats corporate frosting every time.
For the record, I love help. I’m just allergic to performative help: the kind that arrives with a drumline and departs with our Tuesday. So, for the next consultant who parachutes in:
- Respect the clock. If you take two hours, give back two hours. Label it “We stole your Tuesday; here it is again.”
- Ask what we’ve already tried. Honor it. Don’t rebrand it and invoice me.
To the ones who do it right: I see you. You listen first, fix one small thing, and leave us better than you found us.
Takeaways from today:
- Gratitude isn’t loud—it doesn’t need a banner.
- “Mandatory” and “mindfulness” should never share a sentence.
- The right cupcake can be a tiny permission slip.
Your turn:
- What’s the funniest “wellness” thing you’ve survived at work?
- If your cupcake could say what you actually need this week, what would it say?
- How do you practice quiet escape without disappearing from your team?
Drop a comment. Share your frosting. I’ll be at my desk, grateful for doors that close and raccoons who try.
-Donna
#IamDonnaLake #MandatoryMindfulness #WorkplaceWellness #QuietLeadership #WorkplaceSatire #HelpWithoutTheHype




2 thoughts on “Mandatory Mindfulness”
Kem
Wow, I think I might be Milo. I read every single cupcake and selected my top two. My cupcake would say, IV Drip with B6/B12. Also, I like how the Shark/Mindfulness coach is named FORGE.
donnalake
Good call on the vitamin tap, Kem! I wonder what Corporate would do with that…
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